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In a nation that spent some(prenominal) 75 million dollars on prescription drugs in 1993, not to denotation illegal drugs, we sometimes overlook the manage mechanisims we guard been endowed with (U.S. 1995). Our bodies were created to shit care of themselves for the most part, and we sometimes mud things up when we try to turn our system with drugs. In Proverbs 1722 (1989), it says "A merry total doeth good like a medicine, that a broken face drieth the b singles." For many years scientists and lay persons induce d matchless studies, research, and performed experiments concerning the effects of laugh on ones physical and mental health. These studies pretend proven that when we laugh, there is an genuine chemical change in our bodies that helps to peace pain and release line. laugh is a coping mechanisim for the normal stress of life. There are twain kinds of stress-- sadness, which is the negative kind of stress and eustress, which is the substantiating kind of stress. While distress increases stress hormones such as beta-endorphin, corticotrophin, cortisol, proceeds hormone, prolactin, and the catecholamines, eustress decreases these hormones and instead increases the activity of immanent Killer (NK) cells that help fight diseases (Berk & antiophthalmic factor bronze 1996). Distressful events and major(ip) life changes can obviously meet our bodies negatively. It has been proven that stress run throughs the resistant systems ability to fight against disease. Dr. Lee Berk and Dr. Stanley Tan of the Loma Linda University Medical Center have done an abundance of research in psychoneuroimmunology (PNI). PNI simply says that the immune system is directly connected to the brain therefore, it would be effected by the emotions. integrity of Berk and Tans experiments showed that immunosuppressive hormones (hormones that harm or deplete the immune system) such as epinephrine and cortisol were lower in those participants that laughed t han in those who did not (Wooten 1995). other experiment performed by Berk and Tan (1996) in which they presented their results at a conclave on April 18, 1996, proved that laughing (while watching a humorous video) increases the hail of NK cells. Indirectly, stress is probably our number one killer. It effects us physically and mentally, wearing our immune systems down, and causing us to be more predisposed to sickness and disease. We try to treat the disease, when we actually need to treat the cause. How does one treat something like stress? laugh essays research papers In a nation that spent some 75 million dollars on prescription drugs in 1993, not to mention illegal drugs, we sometimes overlook the coping mechanisims we have been endowed with (U.S. 1995). Our bodies were created to take care of themselves for the most part, and we sometimes botch things up when we try to alter our system with drugs. In Proverbs 1722 (1989), it says "A merry heart doeth good like a medicine, but a broken spirit drieth the bones." For many years scientists and lay persons have done studies, research, and performed experiments concerning the effects of laughter on ones physical and mental health. These studies have proven that when we laugh, there is an actual chemical change in our bodies that helps to ease pain and release stress. Laughter is a coping mechanisim for the normal stress of life. There are two kinds of stress--distress, which is the negative kind of stress and eustress, which is the positive kind of stress. While distress increases stress hormones such as beta-endorphin, corticotrophin, cortisol, growth hormone, prolactin, and the catecholamines, eustress decreases these hormones and instead increases the activity of Natural Killer (NK) cells that help fight diseases (Berk & Tan 1996). Distressful events and major life changes can obviously impact our bodies negatively. It has been proven that stress depletes the immune systems ability to f ight against disease. Dr. Lee Berk and Dr. Stanley Tan of the Loma Linda University Medical Center have done an abundance of research in psychoneuroimmunology (PNI). PNI simply says that the immune system is directly connected to the brain therefore, it would be effected by the emotions. One of Berk and Tans experiments showed that immunosuppressive hormones (hormones that harm or deplete the immune system) such as epinephrine and cortisol were lower in those participants that laughed than in those who did not (Wooten 1995). Another experiment performed by Berk and Tan (1996) in which they presented their results at a conference on April 18, 1996, proved that laughing (while watching a humorous video) increases the amount of NK cells. Indirectly, stress is probably our number one killer. It effects us physically and mentally, wearing our immune systems down, and causing us to be more susceptible to sickness and disease. We try to treat the disease, when we really need to treat the c ause. How does one treat something like stress?